WHY WE LOVE THIS RECIPE:
Berry frozen yogurt is every bit as delectable as what you’d find in any ice cream or yogurt shop. Yes, you really can eat ice cream on the 17 Day Diet!
Plus, it’s the perfect summer treat!
BERRY FROZEN YOGURT NOTES:
You can enjoy this on Cycles 1-4 of the 17 Day Diet: Accelerate, Activate, Achieve and Arrive Cycles!
| Prep Time | 15 minutes |
| Passive Time | 25-40 minutes for ice cream machine |
| Servings |
servings
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Ingredients
- 3 cups mixes berries raspberries, strawberries, blackberries, blueberries, or any combination
- 1 cup non-fat plain Greek yogurt
- 1 1/2 tablespoons Truvia or Stevia
- 1 teaspoon lemon juice
- 1/8 teaspoon salt
Ingredients
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Instructions
- Place all ingredients in a blender or food processor.
- Cover and process until smooth, turning off the machine and scraping down the inside of your blender or food processor at least once.
- Refrigerate for at least one hour. You may refrigerate up to 24 hours.
- Next, freeze in an ice-cream machine according to the manufacturer's instructions.
Recipe Notes
Tips:
*We recommend this ice-cream machine that comes with a freezing bowl you can store your leftovers in.
*Use any combination of berries you like, or use 3 cups of one type of berry - it's up to you!
*You can use frozen mixed berries too. Just thaw and toss the berries and the juice into your blender or food processor.
*For more recipes and meal tips, get your copy of the new 17 Day Diet Recipe Guide.
