Lettuce WrapsINGREDIENTS 1 baked chicken breast, diced 1 scallion, diced ½ cup chopped red grapes 2 tablespoons chopped celery 1 tablespoon olive oil Salt and pepper to taste 2 to 3 Boston or iceberg lettuce leaves DIRECTIONS Mix together all ingredients except lettuce leaf. Refrigerate until chilled. To serve, take 1 Boston or iceberg
Tag: recipes
Eggplant Parmesan
INGREDIENTS 1 large eggplant, peeled 4 egg whites Fat-free Parmesan cheese Garlic powder, to taste 1 cup of low-carb marinara sauce DIRECTIONS Pre-heat oven to 400 degrees. Cut into ¼ inch slices. In a shallow dish, beat egg whites and 4 tablespoons of water until foamy. Dip eggplant slices into egg whites, then into fat-free
